https://www.thebreathandsound.com/blog daily 0.75 2022-12-20 https://www.thebreathandsound.com/blog/what-is-a-cacao-ceremony monthly 0.5 2022-12-20 https://images.squarespace-cdn.com/content/v1/613be86f9e622e617c38ffdf/3899ac96-58f7-4f7b-b23d-bd4d474cfa3b/cacao+ceremony.jpg Blog - What is a Cacao Ceremony? https://www.thebreathandsound.com/blog/sadhana monthly 0.5 2022-03-05 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul for Breakfast image shot at Ara Ha https://www.thebreathandsound.com/blog/yoga-p944t monthly 0.5 2022-12-07 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Your Soul Reimagined image shot at Aro Ha https://www.thebreathandsound.com/book-a-session daily 0.75 2022-06-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Book a Session https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Book a Session https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Book a Session https://www.thebreathandsound.com/wellness-program daily 0.75 2022-02-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Wellness Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Wellness Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Wellness Program https://images.squarespace-cdn.com/content/v1/613be86f9e622e617c38ffdf/f5cac2b2-6dc9-4258-bc9c-5062ea0fb4f1/pexels-antoni-shkraba-6598989.jpg Wellness Program https://www.thebreathandsound.com/free-digital-recipe-book daily 0.75 2022-08-26 https://images.squarespace-cdn.com/content/v1/613be86f9e622e617c38ffdf/1645746336903-2FOMFA1X3UF00MEG561C/unsplash-image-IGfIGP5ONV0.jpg Free Digital Recipe Book https://www.thebreathandsound.com/what-is-a-sound-bath daily 0.75 2022-02-25 https://images.squarespace-cdn.com/content/v1/613be86f9e622e617c38ffdf/3dc3ce23-f22f-4ac6-a187-2fc30f4589f2/2E5EEFB3-CD04-4084-8EB1-D1BE1F10758E.jpg What is a Sound Bath? - What to Expect Like most alternative healing modalities everyone’s experience is different. Most people will feel calm and peaceful during a session. Your body may become heavy as a result of being in a state of deep relaxation; while others sometimes experience visualizations, receive creative downloads or work through clearing emotional blockages. The sound bath often puts us in a state of "dreamy relaxation,” where one is not quite awake but not quite asleep. The key is to simply let go and remain open to the process. https://images.squarespace-cdn.com/content/v1/613be86f9e622e617c38ffdf/ffb20692-1f01-42ec-bfce-637a1909d043/unsplash-image-PN095vswAPg.jpg What is a Sound Bath? - Vibration and Energy For most people, expression of emotions like happiness and joy are easy. However, many people don’t want to feel negative emotions, so they store them inside. If this is done over years, the lowly vibrating trapped emotions stagnate in the body and cause disease. This is known as an energy blockage. During your session, the sound healer will play instruments that vibrate at a specific vibration that correspond to specific emotions. This will release any trapped negative emotions in the body. The body will begin to experience sympathetic resonance, this means it will vibrate at the same frequency produced by the sound bowls. The sound instruments used in Melinda’s healing sessions correspond to the brain’s theta waves. This will induce safe healing and only produce positive experiences. https://www.thebreathandsound.com/corporate-wellness daily 0.75 2022-09-19 https://images.squarespace-cdn.com/content/v1/613be86f9e622e617c38ffdf/80e9c926-2896-4451-b9a1-c0ff800e8e06/evanapp_soulfulsummit2018-1000717.jpg Corporate Wellness - Bring Meditation, Breath Work, and Sound Baths to Your Workplace. Sound baths for stress reduction and workplace productivity yield the greatest benefits. 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